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   Please check the schedule.  Some of the classes have been cancelled and we are CLOSED on Thursday.   

WELCOME TO Y CITY CROSSFIT


CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

WITNESS THE FITNESS

IF YOU'RE READY, CHECK OUT THE SIGN UP & PRICES PAGE. SCROLL THROUGH THE MEMBERSHIP OPTIONS, CLICK THE LINK AT THE BOTTOM OF THE PAGE AND PURCHASE THE MEMBERSHIP THAT IS RIGHT FOR YOU. 

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